PTSD can develop after experiencing or witnessing traumatic events such as accidents, abuse, violence, or natural disasters. Individuals may struggle with intrusive memories, nightmares, emotional numbness, hypervigilance, or avoidance of reminders of the trauma. Our trauma-informed counseling approach provides a safe, supportive environment where clients can process their experiences at their own pace. We utilize evidence-based interventions to reduce distress, strengthen emotional regulation, and rebuild a sense of safety, control, and resilience.